A podcast about girlfriends, growth & Buffalo, NY!

“We’re not therapists. We’ve just been to one!”

The Bare in B-Lo Podcast is hosted by Kathleen Mitchell & Cassandra Panaro, two Buffalonian girlfriends.

Join them while they bare it all, sharing their unfiltered journeys to mental peace. They discuss relationships, growth, embarrassing stories, strength, and of course all things they BuffaLOVE!